Monday, May 5, 2014

Yoga and Martial Arts - Some stretches




In this video you can learn how to incorporate some yoga stretches into your warm up routine. I like how this video explains how to do it.
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2 comments:

  1. historypakSeptember 17, 2015 at 2:14 AM

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  2. poshwishukNovember 27, 2017 at 1:22 AM

    Much appreciated Sarah! I have been attempting to make sense of what to do with my child's belts to show them as cheaply yet pleasantly as would be prudent.Karate Belt Display UK Thank you!!!!!

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