Monday, May 5, 2014

Yoga and Martial Arts - Some stretches




In this video you can learn how to incorporate some yoga stretches into your warm up routine. I like how this video explains how to do it.

2 comments:

  1. This comment has been removed by the author.

    ReplyDelete
  2. Much appreciated Sarah! I have been attempting to make sense of what to do with my child's belts to show them as cheaply yet pleasantly as would be prudent.Karate Belt Display UK Thank you!!!!!

    ReplyDelete